Tom's training blog for Grandma's 2010
Tuesday, April 20, 2010
No running Thursday or Friday 4/15-16
Had a couple busy days, was not able to get a run in. However on Friday, I made sure to eat healthy and have plenty of water throughout the day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(1)
►
May
(1)
►
2012
(2)
►
June
(1)
►
April
(1)
►
2011
(1)
►
October
(1)
▼
2010
(62)
►
July
(1)
►
June
(7)
►
May
(15)
▼
April
(19)
Thursday off, Friday easy 3
Wednesday 4/28 track
Tuesday 4/27 swim
Monday 4/26 Hills
Sunday 4/25 long run, 2 hrs 5/3 7:10 miles
Thursday 3-4 easy miles
Wednesday speedwork, quarter mile repeats
Tuesday 4/20 swim
Monday hill workout
Saturday long run, 4 hours
No running Thursday or Friday 4/15-16
Wednesday 4/14 - Birthday!
Thru Tues morning
Sunday easy run
Saturday long run - 2 hours 5/3
Wednesday and Thursday
Week catch-up
Easter (goose) egg
Wednesday Core, Thursday swim
►
March
(16)
►
February
(4)
About Me
Tom
View my complete profile
No comments:
Post a Comment